From portion control to intense workouts and disciplined lifestyle habits, here’s how the actor maintains his iconic physique ...

A professional dietitian spent seven days tracking the metabolic and digestive effects of America’s favorite superfood, ...

New video shows stealth fighter on the runway at SAC in Liaoning as state media says factory will be part of ‘Shenyang ...

Nintendo has finally revealed a new Joy-Con controller for the Switch 2, to go alongside the upcoming release of 'Mario Tennis Fever.' ...

Vitamin K2 is a versatile nutrient recognized for its bone and cardiovascular health benefits. It ensures calcium reaches the ...

The bodybuilding icon redefined what mobility means in fitness, turning flexibility into a powerful tool for muscle control, ...

Bears secondary players anticipate Kyler Gordon's return in the slot and more playing time for Tyrique Stevenson as the ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.

The significant rise in the number of consumers using weight-loss drugs has implications for Ireland's food industry as users' appetites for previously loved foods changes ...

Losing weight can benefit health, but it's important to avoid unsafe diets. Dietitians recommend avoiding diets such as ...

Staying hydrated during workouts is just as important as the exercise itself. A nutritionist shares 7 pre-workout drinks that ...

Ott also provided an injury update on Grayson Allen, who will miss his ninth straight game Jan. 4 with a right knee injury.