Finding the perfect pair of jeans can be a challenge for anyone, but if you're dealing with a belly pooch or muffin top, the ...

Stars including Kelly Osbourne, Lizzo, Selena Gomez and Ariana Grande have recently clapped back at negative comments about ...

As far as taking care of my body goes, I'm not exactly low maintenance. I regularly lift weights and try to get in pilates when I can, and I aim to eat a balanced diet. But in spite of this, I still ...

Here's what a fitness coach has to say about it. The post Turns Out, The Beyoncé Plank Challenge Might Be The Best Addition To Your Workout Routine first appeared on Her Campus.

Using advanced MRI scans that create 3D images, researchers revealed “distinct” patterns in the gluteus maximus associated ...