A woman who has been wearing charity clothes for a year, a decade after first taking on the challenge, has been reflecting on ...

A new study reveals distinct patterns in buttock muscles linked to type 2 diabetes, offering new insights into metabolic ...

“Now I can say I have a team. We call ourselves the 6:45 group because that’s when we work out each morning. We’ve even done ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

Negative body image gets in the way of living with full freedom and happiness. The BODY framework cultivates compassion over ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

A NEW year looms and we inevitably start thinking about resolutions. After 2025 was dominated by the rise of fat jabs, it’s ...

Dr. Gil Mor discusses sex-specific placental responses and long-term immune alterations from prenatal virus exposure.

The winners of our Best of CES 2026 Awards are below. They have been carefully chosen by the Android Police team and, for a ...

Long familiar in the U.K. and Australia, mid-strength beers in the 2.5–3.5% ABV range are only now starting to take hold in ...

Tackling this culminating challenge in the company of his beloved Beatrice, who inspired the poem, Dante must trasumanar, a ...