One of the most impressive functional benefits of skating and hockey is they continually challenge your balance, which ...

Using advanced MRI scans that create 3D images, researchers revealed “distinct” patterns in the gluteus maximus associated ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

The winners of our Best of CES 2026 Awards are below. They have been carefully chosen by the Android Police team and, for a ...

A New Mexico lawmaker is reintroducing a bill to ban book banning at public libraries, backed by librarians and authors ...

Long familiar in the U.K. and Australia, mid-strength beers in the 2.5–3.5% ABV range are only now starting to take hold in ...

Matt Calvani, the lead shaper for Bing Surfboards, won the Shape-off for best recreating a difficult 1970s design by the late ...

In this challenge, landing shapes spark creativity and precision.

Paddy McGuinness has revealed his dramatic body transformation after completing a 75-day fitness challenge. The TV presenter, ...

Stars including Kelly Osbourne, Lizzo, Selena Gomez and Ariana Grande have recently clapped back at negative comments about ...

As far as taking care of my body goes, I'm not exactly low maintenance. I regularly lift weights and try to get in pilates when I can, and I aim to eat a balanced diet. But in spite of this, I still ...