Star speedskater Jordan Stolz has been smooth and speedy enough in the 500 meters at the U.S. Olympic trials to finish first ...

Britt's mentorship led Salva down a path of coaching, prompting him to open Speed Island, a 20,000-square-foot facility in ...

Kevin Durant watched closely as IShowSpeed ran through NBA combine drills and delivered a moment no one expected.

Tahirys Dos Santos was on holiday in the Swiss Alps with friends when the fire broke out around 1:30 a.m. local time during ...

Black Belt Drills is the ultimate source for online martial arts training. Click here for your free trial: Ernie Reyes Jr.

How the Best Riders in the World Go Through a Corner ? Using Real Data From YCRS Instructor, Robertino Pietri.

Erin Jackson is hitting the ice hard. With only 100 days until the Winter Olympics 2026 kick off on Feb. 6, the speed skater is eyeing a spot on Team USA for the third time. And before making it to ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...

Training for a marathon? We spoke with experts to figure out whether hill repeats or tempo runs are the fastest path to race-day speed. To cut through the noise, we tapped top coaches and seasoned ...

This article, Best Strength Training Tips to Increase Endurance and Speed for Cross Country Season, was first published on SportStarsMag.com. Runners know building endurance and speed takes more than ...