As you step into the New Year, think of it as an opportunity to renew—not restart. Build on the foundation you’ve already created. With steady movement, mindful choices, and a positive outlook, you ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

After a bad fall at 67, Karen Cokely came back even stronger.

Pancake Breakfast — The Rutland American Legion Post 31 Baseball team invites the community to a pancake breakfast fundraiser to support the 2026 season. Pancakes, bacon, sausage, eggs, juice, coffee, ...

The Acharya National Culture Activity, an NGO, here today organised the event ‘Best Dancer of J&K 2026’-dance & fancy dress ...

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

Raleigh introduces youth programs including Zumbini, dance classes, and parent-toddler yoga, focusing on coordination, social ...

How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...

Cardio dance can be a choice for physical activity in maintaining the health and fitness of the body in a fun way.

Barre is a style of movement that can help you build strength, improve your posture and work on your mobility. It combines ...

Cardio Classes That Energize Your Routine at Downtown Fitness World Vancouver, Canada – December 30, 2025 / Breakthrough ...