I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

The 35-year-old Golden Globe winner could also take home a Grammy and an Oscar this year. Kevin EG Perry looks back on the unlikely origins of her career as Beyoncé’s teenage dance instructor ...

Rehearsals for the annual tour have officially got underway ahead of the first show dates later this month in Birmingham.

Dancing with the Stars has revealed the songs and dances for Movie Week this Sunday as the remaining couples bid to stay in ...

New York City Ballet will present a series of public education programs during its 2026 Winter Season at the David H. Koch ...

The European Figure Skating Championships are taking place in Sheffield, and you will be able to follow the action right here ...

The LSU Tiger Girls have arrived in Orlando, Florida, for the 2026 UDA College & Dance Team Nationals this weekend.

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

After months of treatment for bone cancer, Lily Santisi was given a holiday surprise she never imagined. She traveled to New ...

Dominate the Dance floor dominated Kate's Gym on Saturday, Jan. 10 when dancers from eight Vermont schools put their best ...

How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...