Eighteen dancers from Anne Arundel County Public Schools earned All-State honors in January 2026, placing them among the top 26 dancers statewide in Maryland following a rigorous audition process. One ...

Dancers spread out in various warm-up attire go through a traditional barre. Some balance, some stretch, some just check in ...

If you’ve ever looked at a downtown parking garage and thought, “That would make a great dance floor,” Dragonfly Aerial and ...

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

Barre is a style of movement that can help you build strength, improve your posture and work on your mobility. It combines ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Registration is now open for Kahilu Education Winter Classes. In addition to the regular slate of youth programs — such as ...

Jenelle Manzi started a nutrition company while performing with New York City Ballet. Now she’s doing her makeup in cabs and ...

Who says learning ballet is just for kids? An adult ballet class is giving women a second chance to dance. Heather Walker ...

Barre is an exercise program, most often taught in group class format, developed by German-born dancer Lotte Berk in the 1950s. Berk adapted the method from the kinds of stretches and positions ballet ...