This high-energy video documents an incredible feat of speed eating as a professional eater takes on fifty authentic Mexican ...

One of the most impressive functional benefits of skating and hockey is they continually challenge your balance, which ...

A 10-15 minute exercise circuit designed to increase energy, improve circulation and refocus body and mind after travelling.

From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

Bed exercises to lose belly fat after 60, with 5 low-impact moves from a CSCS coach to tighten your core fast.

Integrative lifestyle expert Luke Coutinho revealed that each technique challenges your muscles, heart and brain differently, ...

Simply put, the farmer's walk is one of the most functional strength exercises you can do. Grab a heavy weight in each hand – ...

Hyrox training has become the defining fitness trend of 2026. Mixing running with strength work, it offers structure, ...

Blurred vision and recurring headaches felt like weak eyesight. But as symptoms worsened, the real cause went far beyond the ...

Tyler Tanner scored 20 points to lead five Commodores in double figures as No. 11 Vanderbilt matched the best start in ...

Conard-West Hartford’s Riley Fox is making a sophomore breakthrough for Yale basketball; Donovan Clingan hitting threes in ...

Adarsh MS (2:05:14) and Arthi Nainar (2:55:23) won the Men''s and Women''s Overall titles in the 5i50 Triathlon event in ...