Eating disorders can cause composite, long-term physical and mental health risks, leading to high mortality rates. Immediate ...

Long COVID study finds vitamin B3 derivative safely elevates NAD⁺; while cognitive gains were limited, fatigue and sleep ...

The Portfolio Diet combines specific cholesterol-lowering foods that can reduce bad cholesterol almost as effectively as ...

Self-hypnosis can be a powerful non-hormonal option for menopause, curbing hot flashes up to 53% and efficiently revamping ...

Ultra-processed foods make up over half of global calorie intake, driving obesity, disease, and inequality, says a new Lancet Series calling for urgent action.

Researchers from Turku Bioscience Centre at the University of Turku, Finland, have developed a new computational method to interpret complex single-cell data.

The National Alliance on Mental Illness (NAMI) is deeply alarmed by the U.S. Department of Housing and Urban Development (HUD)'s fisc ...

Explore how low-fat, fortified goat milk surpasses cow milk in boosting muscle health, reducing inflammation, and supporting healthy aging. Discover its potential for preventing sarcopenia and ...

Discover how bananas and broccoli can enhance brain health by reducing inflammation, improving mood, and boosting memory. Learn about these natural superfoods and their scientifically-backed benefits.

Discover how weekend workouts can lower mortality risk in diabetics. This study shows 150 minutes of weekly exercise, even on weekends, can reduce heart-related deaths by over 50%.

Discover the truth about eggs and cholesterol. Recent research reveals saturated fats, not eggs, elevate LDL cholesterol. Learn why eggs can be a nutritious part of a healthy diet.