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Produced by Runner’s World Australia in partnership with YoPro. On Sunday, 31 August, Sydney will host Australia’s first-ever marathon major. With 50,000 runners from more than 100 countries, the 2025 ...
Use this guide to find and fix your weak spots so you can boost performance and avoid injury. By Monique Lebrun To run your ...
Taking action sooner rather than later can keep you injury-free and help you run farther and faster. By Caitlin Carlson Tom Werner//Getty Images The number one thing that Samantha Stuek, M.D., a ...
A boring route may be one secret to long-term running success. By Donna Raskin I started my “run a faster mile” (1.6km) training in the dog days of summer, which means that, very often, even though I ...
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