News

National pride in the U.S. is at a record low. Researchers and experts explore if there is a place for patriotism in ...
Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we’re offering a special Happiness & ...
A new study examines different ways of coping with stress to see what makes us feel better when we're struggling.
New research suggests that when you forgive past transgressions, your memories don’t fade, but your misery does.
Much of what we recognize as “mainstream mindfulness” has been shaped through a Western lens, often stripped of its cultural ...
Feeling connected and accepted by others is a fundamental human need. In education, belonging and connection are critical factors in student success, engagement, and retention both face to face and ...
Julia Hotz: Social prescribing utilizes the arts, nature, volunteerism, and local community organizations as “medicine” for patients of all ages. Social prescribing considers social health just as as ...
In a world with political polarization, war, extreme weather events, and increasing costs of living, we need to be able to cope as individuals and communities. Our capacity to cope with very real ...
Finally, even assuming the 50/40/10 was right, there is that crucial misunderstanding that countless speakers and publications have perpetuated: These numbers don’t represent how much of our ...
Is it possible to unlock more intrinsic motivation in kids? It turns out, we may be influencing our kids toward certain types of goals without even realizing it. A recent review paper published in ...
A new book examines how to combat the disinformation, propaganda, and violent threats online that are undermining U.S.