The 2024 British Championships results saw Yemi Adefioye and Yemi Awoyemi pick up bodybuilding titles over the weekend.

The 2024 Fitparade Hungary Pro results have been announced; Adela Ondrejovicova and Patrizia Vaccaro won titles over the ...

The highly anticipated 2024 Musclecontest Brazil pro results are in the books and saw four athletes walk away with gold over ...

Terrick El Guindy discussed the impact Chris Bumstead had throughout his career and compared his legacy to Arnold ...

Stop doing sit-ups! Discover why traditional sit-ups are ineffective and potentially harmful. Learn safer, more effective core exercises.

Unlock the secrets behind Frank Zane's legendary physique. Discover his workout routines, training philosophy, and nutrition ...

The 2024 Border States XLV Pro results are in the books and Jason Huynh turned in a statement performance to earn gold!

Mitchell Hooper crushed his rivals at the 2024 Giants Live World Tour Finals, winning four out of the five events on the day.

Exercise scientist Dr. Mike Israetel broke down Samson Dauda's training routine and diet following his recent win at the 2024 ...

Samir Bannout discussed Samson Dauda's 2024 Mr. Olympia win and says Derek Lunsford could have won with more muscle hardness.

IFBB Pro League Vice President Tyler Manion compared the eight mandatory poses of the top finishers in the Men's Open at 2024 ...

Bodybuilder Samson Dauda discussed winning $600,000 at 2024 Mr. Olympia, as well as Derek Lunsford taking third, and using ...