Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...

Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...

“I got clear with myself and I faced a lot of my fears and I realized they weren’t that scary after all,” he says. “Now I can ...

Instead of an afterthought, mocktails are now the default choice for many Gen Z social outings. Globally, non-alcoholic drink ...

Some people are starting "Dry January," where they stop or cut back on alcohol as part of their New Year's resolutions. The ...

Medications best known for treating diabetes and supporting weight loss, such as Ozempic and Wegovy, may also change how the body experiences alcohol.

The more frequent and often heavier drinking that can typify the holidays for many has many associated health risks, and now ...

Switching to non-alcoholic products is a trend that's been seen elsewhere too. A 2025 Gallup poll shows the number of ...

Researchers say the popular drink may boost longevity. Regular coffee consumption of two to three cups per day was associated ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

For millions of travelers, water safety isn’t just a footnote — it’s the silent saboteur of vacations. How to make sure you ...