It’s no secret that clothing is getting more expensive. Gone are the days when you can go to the mall (or order something online) for less than $20 and have change left for a cup of coffee. As someone ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Unlock greater mobility and ease tension in your lower body with this accessible fifteen-minute yoga routine focused on deep ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Plan a calm, practical outdoor area for yoga and meditation at home, tailored to Indian weather, with layout, privacy, safety ...

Ilia Malinin delivers a flawless short program at the U.S. Figure Skating Championships, setting him on track for a fourth ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you ...

When it comes to losing weight safely, experts say that being in a small calorie deficit (where you burn more than you ...

Kendall Jenner is stunning in her skintight spandex as she hits the gym for a "rainy workout" while showing her undies.

If the idea of hot yoga in a former bank appeals to you, you are not alone. Several local residents turned out for a recent public hearing at a meeting of the Village of New Paltz Planning Board to ...