Yoga murals in Gwalior were vandalised with vulgar scratches, triggering outrage after a video went viral. Authorities are ...

Pregnancy is a sensitive time and it is important for individuals to be extremely careful. Staying physically active during pregnancy is important and can be beneficial as it helps to prevent certain ...

A video documenting the defaced wall surfaced on X, formerly known as Twitter, and prompted widespread reaction. The images ...

Yoga and Ayurveda help balance hormones naturally. Learn how Ujjayi Pranayama, yoga asanas, and diet support thyroid health ...

With this in mind, some yoga poses are more beneficial to women over the age of 50—or going through menopause—than others. If she had to choose just one, Purdon says that the most beneficial yoga pose ...

A video showing a man repainting vandalised murals of women in yoga poses on a Gwalior wall has won the Internet's praise.

Yoga is the best wellness hack—and why wouldn’t it be? It does so much for our health and is so low-maintenance! From hormones to periods, digestion to heart health, and even mental health—yoga does ...

BHOPAL: Scrambling to action after a Class 11 student shared a disturbing video of obscene defacement of a roadside wall in a ...

The incident, captured in a viral video, has sparked widespread outrage online and ignited a serious debate about women's ...

While both yoga and pilates are beneficial to your fitness, we consulted an expert to understand which one is perfect for ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...