New research suggests that exercise burns calories without the body "compensating" in other areas. | Cardiology ...

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A home-grown OS brings a big battery boost, while the OnePlus Watch Lite's software prioritises health over smarts ...

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You can achieve your fitness goals without having to spend a ton of money. There’s a lot you can do right in the comfort of ...

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Jumping rope every day, adding one more minute each day, for a total of 161 minutes–that’s what athlete Nina Ponath did for ...

Kick off 2026 New Year’s Resolutions with these 13 products that can start you on your journey to fitness, nutrition and ...

With three starters out, Luka Doncic tried to will the Lakers to a victory with a 38-point, 10-rebound, 10 assist ...

Of particular concern are hip fractures as they carry a high death rate, especially since the elderly often have multiple ...