A new fitness option strolled into Sioux Falls today. iStroll offers moms the chance to work out and meet other moms all ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

Getting children to eat healthy and exercise may often feel like an uphill battle, but follow these simple reminders to help ...

Doctors fear this week’s unprecedented changes to federal vaccine recommendations will stoke vaccine hesitancy even more, ...

There is nothing wrong with teens taking control of their health and wellness, but parents can make sure they aren't taking ...

Orlando Magic Guard Anthony Black hosted a community event at the Boys and Girls Club of Orlando in partnership with Planet ...

Children across East Tennessee have the opportunity to run a 'marathon' through the Covenant Kids Run. They also have the ...

Five Democratic states are claiming the Department of Health and Human Services has illegally withheld grants for kids, ...

Khloé Kardashian reveals her love for kids’ menu meals and fried foods. Let's know how fast food can quietly damage your body and long-term health.

In my last column I touched on walking as part of physical and mental well-being and the importance of fitness in living your best life possible. Here's how I did it.

Jessa Duggar revealed how she lost 15 pounds with diet changes and home workouts five months after welcoming her sixth child ...

Children in an East Lancashire borough will soon be able to take advantage of a brand new £15 a month fitness offer.