I want to be here for a long time, and I want to look my best,” the the actress said of using a GLP-1 to combat menopause ...

Weight Loss by Hers offers personalized clinical programs with GLP-1 injections, medication management, and ongoing support.

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Menopause symptoms are common among female endurance athletes and often interfere with training and performance. A survey of ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much earlier in adulthood. Daniela Hurtado Andrade, M.D., Ph.D., an ...

There’s one direct path to correcting inexperience — that’s to get experience. A young Missouri Southern women’s basketball team with few experienced players returning for the 2025-26 season has ...

Amber Carter had battled with her weight for as long as she could remember. For decades, the 39-year-old from Clarkston, Michigan, had been caught in a frustrating cycle: eating a balanced diet, ...

Amanda Bynes is proud of how she looks. The former actress, 39, took to her Instagram Story Monday to give her followers a rare update on her weight-loss journey. Though she “usually [doesn’t] like ...

It’s a perfect storm of hormonal changes along with aging patterns. Here are some tips to try to combat it.