In the early 40s, and perhaps even earlier, it is important for women and their health care team to start discussing ...

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...

Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years.

Vanessa Williams, 62, revealed that she’s been taking weight-loss medication Mounjaro for two years after struggling with ...

OZEMPIC WEGOVY. WELL, WE CAN’T STOP HEARING ABOUT THESE WEIGHT LOSS SHOTS AND MEDICATIONS, BUT BEFORE EVERYONE WAS TALKING ABOUT THE SHOT, SOME PEOPLE WERE OPTING FOR WEIGHT LOSS SURGERY TO HELP THEM ...

Chloe Bailey responded to a viewer on her livestream who told her she was "getting big," saying, "My body is tea." ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Severe PMS symptoms may ...

As women hit their 40s, maintaining a healthy weight and gut balance becomes more challenging—and many turn to convenient “health” foods like protein bars and granola for a quick boost. However, ...

Nutritionist Nmami Agarwal explains why many women see a sudden 1–2 kg weight gain before their periods and why it is completely normal ...