Aging-related weight gain in women: It may start earlier in life than you think

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...
Fitgurú on MSN

Why women gain weight before menopause and how to fight it early

Even if you eat well and exercise, hormonal shifts during perimenopause can silently change your metabolism and body ...
PhillyVoice

Midlife weight gain can start long before menopause, but these steps can help your body weather the hormonal shift

Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.
The Beaumont Enterprise

Midlife weight gain can start long before menopause – but you can take steps early on to help your body weather the hormonal shift

(THE CONVERSATION) You’re in your mid-40s, eating healthy and exercising regularly. It’s the same routine that has worked for years. Yet lately, the number on the scale is creeping up. Clothes fit ...
The Conversation

Midlife weight gain can start long before menopause – but you can take steps early on to help your body weather the hormonal shift

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...