Achieving New Year fitness resolutions often fails due to restrictive dieting, but incorporating whey protein desserts allows ...

Looking for the best protein powder? Our guide highlights the top picks for weight loss, women, budget, and more, tested and ...

I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey. Whey and casein protein ...

This type of protein powder mixes into water like juice—and is set to be everywhere in 2026. Here’s how it works, its ...

Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...

Innovation takes center stage this December as Fi Europe, the world’s largest ingredient show, returns to Paris, France. From cutting-edge dairy solutions to plant-based breakthroughs and functional ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Kelsey Plum has lent her face to dozens of brand deals, but the two-time WNBA champion and Olympic gold medalist is now set to serve as both the brand ambassador and a member of the founding team of a ...