Follow the science to understand how passive noise blocking and noise-masking audio create a truly restful environment.

White noise includes all frequencies and can help with relaxation and masking sounds. Pink noise is softer with more power in ...

The weird and wonderful world of sleeping in space — and what studies of astronauts tell us about the future of sleep ...

Discover some of the best feature-rich smartwatches for girls offering enormous benefits like heart rate monitor, menstrual ...

When it comes to the spectrum of colors, light is often talked about. Different shades represent different frequencies. However, surprisingly enough, one other medium also offers a spectrum of colors.

Often, when talking about new tech gadgets, the conversation is dominated by skepticism, but some products can really make ...

But most importantly for anyone trying to avoid using their phone immediately before bed, it's a standalone system in which ...

From cooking to getting outdoors, these picks will impress.

We all want our homes to look nice. What we all can’t have, though, is a new sofa every season, a renovation every time kitchen trends shift, or always-spotless countertops. For most people, life ...

Searching for a reliable and efficient air purifier? Then explore the 5 Best Room Air Purifiers for Home under 10000, which ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...