Tiger Woods says he maintained his position as the PGA Tour's top golfer in the early 2000's despite running at least 30 ...

My boyfriend Sam tried my workout routine this week! How do you think he did?

"You absolutely need lower-body strength and stability to hit the golf ball a long way," says Hemmings, a Golf Digest Certified Fitness Trainer. "Good golfers know how to push into and off the ground ...

The next phase of the offseason has officially arrived for the Washington Nationals with the first full team workout of ...

Even before athletics, aesthetics became a thing. Hollywood actors turned heads with their toned physiques, despite not ...

The Braves will open camp next week, and they are just seven weeks away from Opening Day. Here are answers to some of the ...

The media personality and mother-of-three shares how the 5AM Club, golf lessons, and intentional parenting help her balance ...

Knee flexibility is important for mobility and avoiding injuries. Two popular activities that promise to improve knee ...

This one-move workout from Anne Hathaway’s trainer builds a stronger core in just three minutes - ‘It’s an all-over workout,’ celebrity trainer Monique Eastwood says ...

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

NORTH PORT, Fla. (AP) — The Atlanta Braves added catching depth while awaiting the return of Sean Murphy by signing former Texas Rangers All-Star Jonah Heim to a $1.25 million, one-year deal on ...

“I want the weight off and it’s coming off!” the Grammy winner said ...