Despite keeping up with her workout routine, the star's body wasn't responding. So for the last two years, she's been on this ...

Body types in Hollywood have always leaned toward lean, but until recently, actresses served up a broad spectrum of thin.

BEDMINSTER, NJ — A Long Valley woman and former employee at Trump's National Golf Club in Bedminster claimed she was forced ...

A registered nutritionist and personal trainer will soon be running group nutrition sessions in the Morpeth area to help ...

If you're not getting enough protein, you may find yourself feeling hungry even after you've eaten. Scientists explained in a ...

Available beginning February 1, 2026, Nalena Medical Weight Loss is delivered entirely online, allowing women to access care on their own terms. The program is part of Nalena's broader mission to ...

Hold a small Pilates ball in your hands above your chest. Push your hips up as you raise into a glute bridge, at the same ...

Women endurance athletes experience a high frequency of menopausal symptoms, some of which are perceived to negatively impact performance.

Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...

Vanessa Williams, 62, revealed that she’s been taking weight-loss medication Mounjaro for two years after struggling with ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

We tend to see weight loss as aspirational, but having a bit of extra fat isn’t always bad for us – and weight loss isn’t ...