Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Nalena today announced the launch of Nalena Medical Weight Loss, a clinician-guided telehealth program created specifically for women struggling with weight gain related to hormonal changes. The ...

People who slimmed down on GLP-1s found their weight creeping back up. In fact, people would regain 21.8 pounds within a year ...

Nutritionist Nmami Agarwal explains why many women see a sudden 1–2 kg weight gain before their periods and why it is completely normal ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Your weight changes throughout the day because the body keeps losing and gaining non-fat weight like food, water, waste and ...

In a post shared on Instagram, Pooja Makhija talks about the "whoosh effect" and the role it plays in weight loss during ...

This data comes from a new survey conducted by the Chemist4U weight loss experts, which examined the impact that ...

Hair loss among women in their 20s and 30s is increasingly linked to hormonal disorders like PCOS and PCOD. Here is more on it ...

At my peak, I weighed around 330 pounds. I felt tired, sluggish, and honestly, disappointed with myself. I used lots of ...

As women’s health gains attention, institutional credibility—not urgency—decides which companies investors trust to scale.

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...