Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Nalena today announced the launch of Nalena Medical Weight Loss, a clinician-guided telehealth program created specifically for women struggling with weight gain related to hormonal changes. The ...

People who slimmed down on GLP-1s found their weight creeping back up. In fact, people would regain 21.8 pounds within a year ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Your weight changes throughout the day because the body keeps losing and gaining non-fat weight like food, water, waste and ...

Hair loss among women in their 20s and 30s is increasingly linked to hormonal disorders like PCOS and PCOD. Here is more on it ...

As women’s health gains attention, institutional credibility—not urgency—decides which companies investors trust to scale.

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

Jose Ulloa, 43, shoots the ball as he warms up before a Man v Fat Soccer game, Tuesday, Jan. 6, 2026, in The Colony. Elías ...

Women's nutrition needs change with age due to hormonal shifts. Doctors explain what women should eat at different life ...