I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

It might be time to look into a supplement to provide the boost you need, like the Happy Mammoth Hormone Harmony Dietary Supplement. According to the National Institutes of Health’s National Institute ...

Amy Schumer is kicking off the new year with a positive and healthy mindset. The Kinda Pregnant star, 44, took to Instagram on Sunday, January 4, to show off her recent weight loss, sharing a string ...

Billy Gardell has committed to diet and exercise to maintain his 170 lb. weight loss Caroline Blair is a writer for PEOPLE. She has been writing about celebrities, entertainment, reality TV stars and ...

Bridget Fonda showed off her weight-loss results while holiday shopping over the weekend. The retired actress, 61, made a rare public appearance Friday as she stopped by children’s store Flicka in the ...

Melissa McCarthy flaunted her weight loss transformation as she took on hosting duties for the latest episode of “Saturday Night Live.” The “Bridesmaids” star, who has been showing off her thinner ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Barbie Ferreira is looking more radiant than ever following an incredible transformation. Two months later, Ferreira revealed she was "very insecure" with her body for a long time. "I was absorbing ...

Creatine can boost muscle and strength, but the scale might jump at first. Experts explain what’s real and what’s just water weight. But despite all those proven benefits, the supplement’s reputation ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It’s the kind of “scale shock” that isn’t all that shocking ...