Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

West Shore Community College is giving people an opportunity to get their New Year's resolutions off to a strong start.

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

The Kuoni experts say: “The hub of the resort is the award-winning spa, where you'll find a labyrinth of swimming pools, ...

A celebration of aviation history as well as health and wellness, Fitness Under the Wings offers an exercise space unlike any other venue.

As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we ...

Genevieve Wollinka would rather not be the center of attention. Fuss isn’t her style. Her water exercise classmates and teacher at Wauwatosa's Wisconsin Athletic Club, however, had other plans on a ...

After becoming widowed, Edward La Rue, 82, and Marlene Parsons, 78, found love in an unexpected place: a water aerobics class at their local YMCA. Now, they've done something many couples only dream ...

The bride walked out of the locker room and onto the pool deck wearing a tutu over her swim trunks and white water shoes. She kissed the groom – who also wore swim trunks – before the couple held ...

NEW HAVEN — Rose Burrison just discovered swimming and water aerobics at age 70, much to her delight. The New Haven resident said she loves it so much, she hopes a free program for residents age 55 ...