What you eat can affect how you sleep. Certain foods may help you get a better night's sleep, and require fewer sleep aids like melatonin.

Cottage cheese is a versatile, protein-rich dairy food that offers a range of health benefits when incorporated into a balanced diet. Packed with over 11 grams of protein per half-cup, it supports ...

A squatter who executed a bizarre plot to seize the hotel he was living in rent-free from its owners has been sentenced to ...

A former IT professional, Jitender Mann, left his demanding corporate career after health issues arose from his stressful lifestyle. He and his wife, Sarla, transitioned to organic moringa farming in ...

Needed reformulated its Prenatal Multi Essentials with clinically informed nutrients designed for pregnancy, postpartum and breastfeeding support.

Anna Murdoch-Mann, journalist, philanthropist, novelist, and former wife of media mogul Rupert Murdoch, died Tuesday, aged 81, at her home in Palm Beach, Florida. She was surrounded by family, the New ...

A growing UK brand is offering new customers a limited time discount on its convenient liquid supplement designed to support ...