Visualization is a powerful tool that can aid self-healing by harnessing the mind's ability to influence the body ...

GUWAHATI: Amidst a sea of young badminton prospects here at the ongoing BWF World Junior Championships, Indian teenager ...

Jewish Family Services of Western Massachusetts will offer a free, virtual self-care series for caregivers and anyone experiencing heightened stress on Wednesdays, Oct. 22 to Nov. 26, via Zoom.

Mayo Clinic highlights how simple relaxation techniques can slow heart rate, ease stress, and help older adults sleep better.

App for Life Transformation! Discover personal growth techniques and self-improvement strategies with our good friends at ...

First-round defensive tackle Walter Nolen, who has been out for three months with a calf injury, will return to practice for ...

Is it an achievable goal to remain mentally sharp while aging, or is it a pipe dream? It's entirely possible if you cultivate ...

In this powerful video, Ajay Mishra reveals how manifestation techniques play a crucial role in their success.Discover the ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

Emotional intelligence, resilience and self-regulation are today’s leadership currencies. It’s why top collegiate and professional athletes are recruited into competitive industries like finance and ...

Defensive tackle Walter Nolan suffered a calf injury that has sidelined him ever since. Th Cardinals opened his three-week ...

DexaFit Scottsdale, a regional leader in performance-based health testing, has announced a series of upgrades to its primary services aimed at improving the quality, accessibility, and ...