As the UK struggles to sleep, many of us are turning to sleep teas and functional brews. But with active doses often low, is ...
How Melatonin-Free Botanical Formulas and Oral Spray Delivery Are Reshaping the Natural Sleep Aid Category in 2026 ...
Everyday Health on MSN
We tested popular sleep supplements, and these 10 expert-approved picks top our list
Need better sleep? From magnesium to melatonin, here are our top 10 picks for the best sleep supplements to help you feel more rested in 2026.
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