From building bone density to gaining confidence and community, these women in their 60s, 70s and beyond show how lifting heavy can transform how you age.

Lifting heavy—at any age—is backed by science. Take an investigation aptly named the LIFTMOR study: When postmenopausal women ...

The Final Fantasy series has produced some of the best games of all time, but some of the most amazing JRPG franchises aren't ...

For years, we’ve been bombarded by the trope of aging gracefully—staying small, moving slowly, playing it safe in the gym and in life. But a growing number of women are rejecting that tired script and ...

Has contributed to publications such as VOGUE, Beauty Shots, Fashion Images du Mode, Paradise, French FOTO, Italian FOTO, British Journal of Photography, Hotshoe Magazine, and the The New York Times ...