A fully digital census demands strong safeguards, transparency and accountability to maintain public trust. Census 2027 will ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Heart disease is still one of the top killers worldwide, but many don't pay attention to some early warning signs. Doctors ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning.

A giant functional atlas of immune cells in a Chinese cohort reveals crucial differences with European and Japanese data sets ...

A fitness coach has shared her top ten tips on how to help your body recover quicker after working out and reduce and even ...

The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...

The review found that light to moderate intensity exercise, such as brisk walking, heavy cleaning such as washing windows or ...

Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.

Exercise may be just as good at treating depression as psychological therapies and possibly even antidepressants, a study suggests. A review of 73 studies from researchers at the University of ...