Lindsay Lohan took fans inside her exercise routine on Monday with a black and white snapshot of her sitting cross-legged on ...

And just nine months later, Jacqui has shed almost eight stone, dropping from 17 stone 2lbs to 9 stone 5lbs. The 61-year-old says the combination of following Slimming World and regular exercise saw ...

Josie Gibson said she is 'constantly fighting her genetics' as she shared an inspiring workout video to Instagram on Friday ...

A MARRIED At First Sight UK star has shared the secrets of her jaw-dropping weight loss. The former TV bride has been on a ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

Fans of Men Behaving Badly and Doc Martin may be surprised to see what Martin Clunes is doing next. The 64-year-old actor has ...

Emily Ratajkowski delighted her fans on Thursday with a social media life update that saw the supermodel twerking in a sheer ...

She has also previously published a book, The Josie Gibson Diet, in which she detailed how she cut out processed food and ...

SHE first hit our screens on Big Brother in 2010 – and Josie Gibson’s yo-yo weight loss has been up and down ever since then.

One of the biggest and most hilarious conversations about Stranger Things 5 was about Vecna’s snatched figure. Fans noticed ...

Exercises like squats, lunges, bridges, and deadlifts may help boost the size of your glutes. These can be performed at home or in the gym using your body weight, free weights, or resistance bands.