Cell regeneration happens at night: a naturopath offers failsafe dinner recipes rich in antioxidants and nutrients to help skin, tissue, and the rest of your body heal faster.

Certain anti-inflammatory supplements may help reduce pain and inflammation caused by conditions like arthritis.

Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was reassuring.

One way to think about NAD+ is as an energy courier. It shuttles electrons to the mitochondria, where ATP is produced. When ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush to the drugstore. Here's what to know.

Fungal supplements are everywhere, promising happiness, energy, focus, you name it. But what they deliver is something else entirely.

Pomegranate supplements have a range of nutrients like vitamins C and K and potassium. They also contain antioxidants, which ...