Today, we're going to debunk something super important that we often overlook when we think about "getting in shape." Sure, we all want toned muscles and to feel energized, right? But what about what ...

A rule-breaking discovery by Dean Christopher Schuh reveals a new way to strengthen metal in extreme conditions.

New research on heart rate variability suggests that composure isn’t a personality trait. It’s a physiological skill the nervous system can train—one that may determine who thrives when the stakes are ...

Before Notre Dame hired him in 2021, Fred Hale Jr. spent 4½ years as co-director of sports performance at Eastern Michigan.

Scientists at Rice University and the University of Houston have created a powerful new material by guiding bacteria to grow cellulose in aligned patterns, resulting in sheets with the strength of ...

A Dartmouth study finds that microscopic DNA molecules called plasmids that live inside bacteria can hijack their hosts and ...

An interview with Anton McElhone, by Callum McFadden for WFi.You’ve held a number of high-profile roles in football, but your ...

A ‘FRANKENSTEIN’ drug thought to be 500 times stronger than heroin is linked to hundreds of deaths a year in the UK. But deaths could actually be a third higher than previously ...

If you've ever wondered which sport in the Winter Olympics would be best for you, the Daily Mail has now asked the experts to help find the perfect event for every body shape and mindset.

For advocates, transhumanism is the next logical step in human evolution—a testament to our ingenuity and our desire to ...

Scientists have identified the molecular interactions that give spider silk its exceptional strength and flexibility, opening the door to new bio-inspired materials for aircraft, protective clothing ...

Super Bowl LX is less than a week away, and companies across the food and beverage landscape are getting in on the action. CPG companies, last-mile delivery services, grocers and digital coupon ...