Rep. Doug LaMalfa died at age 65 during emergency surgery, further threatening the GOP's razor-thin House majority as ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Your thoracic spine, or T-spine, makes up the area typically referred to as the mid-back. You probably feel it bend as you ...

Doctor says more than 200 reported dead in Tehran protests 550-pound bear finally scurries away after wildlife expert crawls ...

The Tonight Show’ went all in on ‘Heated Rivalry’-mania for the 24-year-old actor’s first appearance on the show.

This is basically 90 percent of where I was for filming,” Hudson Williams aid from the ground on “The Tonight Show.” ...

Jimmy Fallon is stretched and ready to get out on the ice, at least, according to Heated Rivalry star Hudson Williams. The ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Wellness Architect and Personal Trainer Britt Dupree Daniels joined Good Day DC for a morning movement reset. Cam ...

Getty Images Milutin ‘Micho’ Sredojevic saw his ES Setif side play to a thrilling 2-2 draw against Paradou AC in the Algerian ...

Stand up straight with arms at your sides, then bend your knees slightly and hinge at your hips. Slowly lift your arms out to ...

As different animal and yoga-related trends — think goat yoga or kitten yoga — were popping up in viral videos, one ...