Miami University remains one of two undefeated NCAA basketball teams with win over Northern Illinois

The undefeated Miami RedHawks look to defend home court against Northern Illinois. Follow along for live updates on the action from Millett Hall.
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2020 complete workout routine: How to build muscle and develop strength in 12 weeks for beginners

Ready to transform from a rookie fitness enthusiast to a beast in just 12 weeks? Follow this guide. Muscle building should ...