Grow from a small seed into a tall tree! A fun brain break to practice measurement. "Let's move our bodies by growing from small seeds into tall trees! In this brain break, kids will curl up into a ...

New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and hormonal mechanisms. Running restored metabolites tied to mental well-being ...

As spring 2026 unfolds, educators and parents are swapping traditional kids' songs for a new wave of AI-generated dance tracks and movement-focused playlists designed to instantly reset energy levels.

CLEARWATER BEACH, Fla. — The Tampa Bay area is getting ready for another Spring Break season. The busy period usually runs until about mid-April. Drone to help give rapid scene assessment to incoming ...

Sitting all day may be killing us, but taking quick breaks may be the way to save ourselves — and become more productive.

ORLANDO, Fla. — Thursday through Monday, March 16, are some of the busiest days of spring break travel at Orlando International Airport (MCO), and officials are predicting record-breaking numbers, ...

Michigan — Mary Free Bed and Munson Healthcare are collaborating to help patients recover from and prevent sports-related injuries as northern Michigan residents increase their activity during the ...

Big Spring broke the game open with an eight-run fourth inning and surged by James Buchanan 14-4 in five innings Thursday. Izzy Fry was 4-for-4 (RBI), Kendall Boring-Gutshall was 2-for-4 with four RBI ...

With no known cure for Parkinson's disease, research suggests that exercise is one of the most effective ways to slow its progression. "Exercise may be more than just good for your general health, as ...

Between busy schedules and the end of the school year, it can be difficult to slow down and take time for yourself ...

Arizona kicked off the fourth week of its spring football schedule on Tuesday at the Davis Sports Center and Dick Tomey Practice Fields. Here are notes and takeaways from the Wildcats' latest session.