New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and hormonal mechanisms. Running restored metabolites tied to mental well-being ...

Sitting all day may be killing us, but taking quick breaks may be the way to save ourselves — and become more productive.

CLEARWATER BEACH, Fla. — The Tampa Bay area is getting ready for another Spring Break season. The busy period usually runs until about mid-April. Drone to help give rapid scene assessment to incoming ...

ORLANDO, Fla. — Thursday through Monday, March 16, are some of the busiest days of spring break travel at Orlando International Airport (MCO), and officials are predicting record-breaking numbers, ...

Between busy schedules and the end of the school year, it can be difficult to slow down and take time for yourself ...

Arizona kicked off the fourth week of its spring football schedule on Tuesday at the Davis Sports Center and Dick Tomey Practice Fields. Here are notes and takeaways from the Wildcats' latest session.