If you often struggle to drift off in the air, these simple tips may help you rest more easily.

Kennedy defends Trump glyphosate order; MAHA erupts as midterms approach US fighter jets intercept Russian warplanes off Alaskan coast Massive wildfire doubles in size in just 24 hours Man punches ...

Overnight fasting, or time-restricted eating, for at least 12 hours may benefit cardiovascular health, and help lower blood pressure while improving blood sugar, according to a new study.

While managing blood pressure while on medication, it's essential to follow specific do's and don'ts to ensure effective ...

The tail end of winter can be a bit rough. In the Northeast, I’ve had enough of extreme cold, gray skies and piles of snow that refuse to melt. The holidays are a dim memory. I’m sick of my giant ...

Police are sharing an update on the search for a Colerain Township teenager that hasn't been seen in a week.

Jacob Aldridge and his wife, Harmony, are huge proponents of parenting on the road. So much so, they believe that all parents ...

But just a year later, at the age of 27, that running identity was threatened. Two stress fractures led to a diagnosis of ...

With features ranging from snore-blocking technology to sleep tracking, these buds promise a restful night’s kip – I put them ...

IMOGEN Thomas has been left “crying solidly” after the heartbreaking loss of one of her family members. The former Big Brother star took to her Instagram Stories to share a teary ...

Most earbuds fall out the moment your ear hits the pillow. These wireless sleep earbuds stay in all night, even for side sleepers, without pain or pressure.