Wearing sweaters to bed in winter may seem cozy, but experts warn it can disrupt your sleep. Trapped heat prevents your core ...

Celebrities like Cindy Crawford, Halle Berry and Julianne Hough embrace sauna wellness routines for health and beauty ...

Health professionals have issued a warning about a lesser-known symptom of a potentially fatal disease that could appear on ...

Medical experts have cautioned about an overlooked sign of a life-threatening condition that may become evident on your ...

The 'Scandinavian sleep method' is having a moment on social media. But what is it? And will it stop you fighting over the ...

It could indicate health conditions including cancer, according to NHS guidance, and you should reach out to a GP ...

Younger friends have reached that "certain age" when women start to experience fluctuations in their hormones with as many ...

Your ears. Your feet. Your teeth. How you take care of them matters. Try these small daily habits to improve your health this ...

Best-selling author and charity campaigner, Katie Piper, shares the simple hacks which have helped improve her slumber as she navigates her 40s.

“Hydration is extremely important,” Dr. Adamian says. Water helps, but drinks containing electrolytes—especially sodium—may ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

Saving money does not always mean buying used. Some products can cost you more in the long run, even if they seem like a good ...