Tiny tweaks to your single-arm dumbbell row setup help make every rep a little safer.

DRINKS BREAK! Just 15 more runs needed for New Zealand to seal their spot in the Super 8s. After losing both openers, it did not take long for Glenn Phillips and Rachin Ravindra to seize control and ...

Even as the FBI continues to refuse to share evidence, the DOJ is investigating two ICE agents in Minnesota for lying.

Mourinho has been given the perfect stage to stake his claim for a Bernabéu return with this month’s Champions League knockout ties.

Swedish starlet Roony Bardghji has struggled for game time at Barcelona under Hansi Flick as Lamine Yamal dominates the right ...

Movements such as the single-leg Romanian deadlift and step-up use your abdominal muscles and work on the deeper engagement ...

A heavyweight fight at Mexico Fight League 3 came to a screeching halt due to a snapped limb, prompting unfortunate memories ...

Want to have better balance? You can learn a thing or two from this Olympic skier.

Gym encounter raises questions about curiosity and personal boundaries.

The way a person fidgets can reveal a lot about who they are. People who shake their leg while sitting usually have 11 ...

Only having two functional legs certainly doesn't hold Floyd back, as he's shown just how fulfilling and joyful his life can be.

Female athletes have identified a lack of guidance as a barrier to successfully returning to running postpartum, and existing guidelines are vague. Our aim was to define the current practice of ...