Experience deep relaxation with this serene meditation video featuring a calming ocean sunset and peaceful ambient music. Let the gentle sounds, including Tibetan singing bowls, chimes, and soothing ...

Ultimately, parents should consider what they want to get out of their kids’ smartwatches, whether that’s a fitness tracker, ...

Manhattan Theatre Club is presenting the first Broadway production of Tracy Letts' Bug, the sci-fi thriller written by Tony ...

Calming Tibetan singing bowls, and peaceful ambient tones: this sacred music promotes spiritual healing, mindfulness, and ...

This viral sleep hack, called cognitive shuffling, has TikTok talking. Try it tonight and see if it improves your sleep.

Amber is an Emmy Award-winning anchor with nearly two decades of experience. She joined the 27 News team in 2011 and has ...