Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Kinship reports eight fun indoor activities to keep dogs entertained during winter, emphasizing play, training, and mental ...

Learn about 10 healthy foods and simple tips to improve lung health, help reduce inflammation, and strengthen breathing ...

Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...

At Virgin Active, you can seamlessly mix treadmill running intervals with functional training stations that mirror the HYROX ...

Get the same quality workout experience without the premium price tag with these budget-friendly exercise bike options.

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

That’s the goal behind FED Fitness's very existence: smart, home-friendly fitness equipment that fits ordinary apartments, ...

Muscle strength starts to drop slowly after the age of 40. This does not mean strength is lost forever. The body still responds well to the right kind of movement, even indoors. Simple exercises done ...

Dear Master Gardener: What are some easy indoor plants that will brighten these dark winter days and nights? Is there any research about houseplants being beneficial? Answer: Green plants and flowers ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...