New research shows that the types of fats we eat, like those in cooking oils, might influence the rate at which cancer cells ...

Canned sardines are legion on grocery aisles, but many (understandably) taste too fishy. This brand, found at Costco for a ...

LAST week, a major UK supermarket ended the sale of mackerel in all of its stores. It is the first UK retailer to stop the ...

Ligo Sardines is proud to be featured in The Philippines Yearbook, a publication that has been capturing the stories that ...

Supermarket giant Waitrose has removed a popular fish from all its UK stores starting Wednesday, amid concerns about the ...

An extra portion of veg and 11 minutes more sleep are among the simple lifestyle tweaks that could help stave off ...

Can’t stomach sardines? Sfeir’s top food recommendation is dairy foods, as long as you don’t have a sensitivity. “Building ...

Mediterranean diet is good for you, but most people picture it as little more than olive oil, and salads. The reality is far ...

Fish oil is one of the most popular supplements in the country. But exclusive new testing from Consumer Reports reveals ...

Nick Norwitz, who pioneered his own route back to health, on why he believes statins are overprescribed and the power of a ...

This video demonstrates how to make crispy sardines with tomato sauce using canned sardines for a quick and flavorful dish.

Sardines contain omega-3s, calcium, vitamin D, and other heart-healthy nutrients. Learn the potential benefits of eating ...