You step into a story that asks whether a single avoidable choice can change everything. A Texas scuba instructor told ...

Because you don't want to get in the way of gains.

On cold winter nights, there’s nothing quite like curling up with your toasty electric blanket and a cup of hot tea. But when it comes time to head to bed, can you safely bring your blanket with you?

Mention the words "sleep training" in any online group of parents and you've just lit the fuse. Comments are turned off faster than you can say "pacifier." Opinions quickly polarize into two heated ...

We all know sleep is important, but with endless advice promising better rest, it can be hard to know where to start.

A growing body of research says that no amount of alcohol is good for our fitness and health. It’s time to rethink our relationship with booze.

The Newborn Care Solutions Agency, the only newborn care placement agency founded by an internationally accredited training provider, announces a significant increase in family inquiries as more ...

The Newborn Care Solutions Agency is responding to increasing parental concerns about infant sleep deprivation by emphasizing gentle, developmentally appropriate approaches to newborn rest that avoid ...

It was, one could argue, yet another win for the Wolverine peptide. But Wolverine is a fictional superhero created by Marvel in the 1970s, with powers beyond the reach of real-life humans and peptide ...