Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

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From white violence to the rise of exclusive swim clubs, people of color have long faced barriers to American swimming pools. In the 1920s, swimmers cool off at the Fairgrounds Pool in Saint Louis, ...

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Robin Abcarian is an opinion columnist at the Los Angeles Times. She writes about news, politics and culture. Follow her on Bluesky @rabcarian.bsky.social and Threads @rabcarian. Weirdly, Trump’s ...