Experience an oasis of calm with Relax River’s serene water visuals paired with soothing instrumental music. This ambient video guides you through tranquil lakes, gentle fountains, peaceful pools, and ...

The Power of Healing Waters Sounds are combined in this short Relaxing Music Tracklist to give you immediate benefits to Relieve Stress. This Gentle Music mixes together Zen Music and Natural Sounds ...

Pink noise is different. Instead of equal energy at each frequency, the energy halves with every doubling of frequency (so ...

Lots of us wake up during the night without knowing why ...

If you're a new parent, you might be using AI with your infant already—whether you know it or not. But while AI can be a useful tool for parents, it shouldn't be used with babies directly. Here's why.

Family holiday destinations to book in 2026 - see the best holidays for those with babies and toddlers, from the UK to Europe and more. Expert tips & more.

He revealed that countless people wake between 2am and 4am - and there is a 'biological reason' behind it. According to him, it's down to a combination of your brain beginning its early preparations ...

A parents’ group tried to establish boundaries for discussion on their WhatsApp chat. It led to a schism.

Derian House cares for more than 400 seriously ill babies, children, young people and their families from across the North West.

As the UK hits 42 consecutive days of rain, gloomy, dreary morning are constant, but this wake-up light from Lumie has made my mornings brighter, says Mirror's Lauren Gordon ...

The series in which readers answer other readers’ questions explores the sounds and music that play on repeat mentally – and how to escape their aural clutches ...